Quitter’s Day Isn’t a Failure — It’s a SignalQuitter’s Day doesn’t mean you failed. It’s feedback. Learn why resolutions slip and how to build a fitness plan that actually fits real life.Health and WellnessStrength Standards for Men Over 40 (That Actually Matter)Discover realistic strength benchmarks for men over 40 that prioritize functional fitness, longevity, and confidence—not just PRs. Learn how to stay strong, capable, and injury-free for life.TrainingStrength Standards for Women Ages 30–60 (That Actually Matter)Discover realistic strength goals for women ages 30–60. Learn how to build confidence, resilience, and functional strength with standards that actually matter—no fluff, just results.TrainingVacation-Proof Your Fitness: Stick with CrossFit Through Summer TravelsVacation-proof your fitness with CrossFit Fringe: build lasting summer CrossFit habits, tap global drop-ins, and train anywhere—even on the go!TrainingHarness the Summer Surge: Ride the Season’s Energy into Your First WODKickstart your CrossFit journey this summer at CrossFit Fringe—use extended daylight, vitamin D benefits, and community support to crush your first WOD.TrainingTravel WODsMaintain your CrossFit Fringe progress on the road with 5 travel-friendly WODs—minimal equipment workouts (EMOMs, AMRAPs, circuits) you can do anywhere.General1...Next
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