CrossFit Gym in Columbia, MO

CrossFit Gym in Columbia, MO

Start  here.                      no  guesswork.

Get Started
Get Started

Schedule Your No Sweat Intro

Meet with a Coach, ask questions, and get a clear plan

  • No workout
  • No pressure
  • Only takes 20-30 mins

We'll give you a quick tour, answer your questions, and learn more about your goals.

Common questions:

  • Do I have to be in shape to start?
  • What results can I expect?
  • How often should I come?
  • What plan is right for me?

We can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is where everyone starts at CrossFit Fringe and you will leave here with some great advice. Most of all, your first visit is a great way to determine if our gym is a good fit for you.

Most people start within a few days of booking!


You Won't Be Thrown Into a Class

Most gyms throw you into a class and expect you figure it out.

We don't.

  • You start with a plan
  • You learn movements first
  • You build confidence before classes

That's how you actually stick with it.


what most people do

  • Meet with a Coach (No Sweat Intro)
  • Build your plan
  • Start with one-on-one coaching
  • Transition to classes, or continue one-on-one, your choice

your next step

Book your No Sweat Intro.

We’ll help you figure out exactly where to start—and make it simple to begin.

Trusted and Loved By Hundreds of Columbia, MO Residents

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Conveniently located near the university of missouri, stpehens college, and columbia college. Minutes from downtown. Near Stephens Lake Park. Easy access to I-70

901 Old 63 N, Columbia, MO 65201, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Fringe is located and easily accessible from all of Columbia.

The hardest step is the first step, but it doesn't have to be! Come and let us introduce you to your future best self.