CrossFit Gym in Columbia, MO

Welcome to YOUR Hour!

Discover a tight-knit community of coaches and members in Columbia, who are here to cheer you on in fitness, health, and wellness. Get started today with a free intro and you’ll find more than just friends, you’ll find family.

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Like-minded fitness community

Be encouraged by a community of people who care about your health and wellness just as much as their own.

Feel supported

No matter your goals, we are here to guide and empower you along the way.

Guidance tailored toward your fitness goals

Whatever your goals are, we’ll help you figure out the right fitness plan and stick to it.

Getting Started Is Easy

1

Book a No Sweat Intro

We want to meet you, learn about your fitness goals, assess a good starting point, and see if we're the right fit for you!

2

Create a Plan

There's no one-size-fits-all approach to fitness here. We're all about you and your goals. With a coach's guidance, create a plan that leads to YOUR goal. You'll never feel alone, and we're here to guide you every step of the way.

3

Cultivate Results

Through consistency, effort, and community, you'll develop habits that motivate and lead you to the results you want.

Everything You Need To Crush Your Fitness Goals

Fitness  for Over Age 50

Members Only Crossfit fringe App

Customized Fitness Plans

Weekend Workout Classes

Nutrition Programming

Personal Training

A community that will keep you going

Welcome to CrossFit Fringe!

Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
CrossFit Fringe has been around for more than 15 years, having helped thousands of individuals just like you make meaningful and impactful changes to their lives. We are committed to our community and every member who walks through our doors.
CrossFit Fringe is proudly one of the “First 500” CrossFit Affiliates worldwide and a phenomenal community of supportive athletes and highly-trained coaches from all backgrounds.
Our Coaching Team and 6,000+ sq. ft. facility host CrossFit group classes, Fringe Vitality for athletes 50+, CrossFit Kids, Personal Training, Nutrition, and Individual/Remote Programming for athletes worldwide.
We are committed to meeting every athlete where they are with a solid foundation of highly effective (probably magic) in-house programming that makes for the best CrossFit experience around.
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(Select Location)

Conveniently located near the university of missouri, stpehens college, and columbia college. Minutes from downtown. Near Stephens Lake Park. Easy access to I-70

901 Old 63 N, Columbia, MO 65201, USA

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFit Fringe is located and easily accessible from all of Columbia.

Trusted and Loved By Hundreds of Columbia, MO Residents

Questions? We have the answers!

The hardest step is the first step, but it doesn't have to be! Come and let us introduce you to your future best self.