Fueling the Future: What Every Teenage Athlete Needs to Know About NutritionEmpower teenage athletes with essential nutrition tips for optimal performance and growth. Learn how proper fueling can shape their athletic future at CrossFit Fringe.TrainingElevate Your CrossFit Game: Mastering Heart Rate Zones for Optimal PerformanceFebruary 25, 2024TrainingProtein Power or Calorie Conundrum: The Reality Behind High-Protein Food LabelsJanuary 28, 2024NutritionHow to Account for Alcohol When Tracking MacronutrientsJanuary 21, 2024NutritionThe 2024 CrossFit Games Open at CrossFit FringeGet ready to test your fitness and join the 2024 CrossFit Open at CrossFit Fringe! Whether you're a newcomer or seasoned athlete, this 3-week challenge offers exciting workouts, community fun, and a chance to push your limits. Don't miss out on our in-house Intramural competition with team captains, themed events, and plenty of camaraderie. Sign up today and be part of our magical 'Tales of Majesty and Magic' theme!AnnouncementsElevate Your Fitness Experience with HSA/FSA - A New Way to Pay for CrossFitDid you know you can use your HSA or FSA to cover your CrossFit Fringe membership? Partnering with Truemed, we make it easy to use pre-tax dollars for your fitness goals, saving you up to 42% on membership fees. Maximize your health benefits while investing in your fitness journey with hassle-free reimbursements. Learn more and get started today!Announcementsprev1...Next
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