CrossFit Level 1
CrossFit Level 1 Trainer
Meet Vesta, a passionate coach at CrossFit Fringe and a certified CrossFit Level 1 Trainer. With a fitness journey that began in 2014 as a Les Mills BodyPump instructor, Vesta quickly fell in love with group fitness and the sense of connection it brings. For her, it’s not just about the workouts—it’s about building relationships, fostering community, and supporting others as they pursue healthier, more fulfilling lives.
Vesta’s coaching philosophy centers on creating an inclusive environment where everyone, regardless of experience level, feels empowered to grow and improve. She believes fitness should be both challenging and enjoyable, and that the best results come from blending hard work with a sense of fun and connection.
Outside the gym, Vesta wears many hats: she’s a dedicated kindergarten teacher, wife, and mother of two. As a committed vegan, she enjoys healthy cooking and sharing recipes with others. Known for her colorful Fleo leggings and positive energy, Vesta is always looking for new ways to inspire those around her.
Vesta is excited to be part of the CrossFit Fringe community and can’t wait to help you reach your fitness goals with enthusiasm and support!